Past Continuous 完全指南：香港學生必學的過去進行式用法與練習

概述

喺香港學習英文嘅路上，Past Continuous（過去進行式）係一個非常重要但又經常令學生混淆嘅文法點。無論你係小學六年級準備升中，定係中學生應付校內考試，掌握 Past Continuous 都係必備技能。呢篇文章會用最清晰嘅方式，拆解 Past Continuous 嘅結構、用法、常見陷阱，仲會提供大量貼近香港生活嘅例子，例如「我哋上緊堂嗰陣，出面落緊大雨」點樣用英文表達。讀完之後，你唔單止識得用，仲會明白點解要咁用，從此寫作同口語都會更自然。

咩係 Past Continuous？結構同基本用法

Past Continuous（過去進行式）主要用嚟描述喺過去某個特定時間點正在進行嘅動作。佢嘅結構好簡單：was/were + 動詞-ing。

• 主語係 I / He / She / It 就用 was，例如：I was studying.
• 主語係 You / We / They 就用 were，例如：They were playing.

呢個結構喺香港學校嘅英文堂好常見，但好多學生淨係背咗公式，唔知幾時用。記住，Past Continuous 通常會搭配一個時間點或者另一個過去動作，用嚟營造「背景」或「同時發生」嘅感覺。

例如：

• 時間點：At 8 p.m. last night, I was doing my homework.（昨晚八點，我正喺度做功課。）
• 兩個動作同時：While my mother was cooking, my father was watching TV.（我媽煮飯嗰陣，我爸睇緊電視。）

Past Continuous 嘅三大核心用途

1. 描述過去某刻嘅進行中動作

呢個係最直接嘅用法。當你想強調「嗰一刻」發生緊咩事，就用 Past Continuous。例如：

• I was taking the MTR when the power went out.（我搭緊地鐵嗰陣停咗電。）
• She was waiting for the bus at the bus stop.（佢當時喺巴士站等緊車。）

呢種用法喺香港嘅日常對話好實用，因為我哋成日要講「嗰陣時」發生嘅事。

2. 描述背景動作，襯托另一件突發事件

呢個係 Past Continuous 最經典嘅用法：用嚟做「背景」，而 Past Simple 就做「前景」事件。通常會用 when 或者 while 連接。

• I was sleeping when the phone rang.（我瞓緊覺嗰陣，電話響咗。）
• They were playing football when it started to rain.（佢哋踢緊波嗰陣，開始落雨。）

喺呢度，was sleeping 係背景動作（較長），rang 係突然發生嘅事件（較短）。呢種對比令句子更有層次。

3. 描述兩個同時進行嘅長期動作

當兩個動作喺過去同一段時間內持續進行，可以用 while 加 Past Continuous 喺兩邊。

• While I was revising for the exam, my sister was listening to music.（我溫習緊考試嗰陣，我妹聽緊音樂。）
• The students were chatting while the teacher was explaining the lesson.（老師解釋緊課文嗰陣，學生喺度傾偈。）

呢種用法喺學校作文好常見，尤其係描述場景或者對比人物活動。

Past Continuous 同 Past Simple 嘅分別：香港學生常見混淆點

好多香港學生會將 Past Continuous 同 Past Simple 撈亂，其實兩者嘅分別好簡單：

• Past Simple 用嚟講「完成咗嘅動作」，強調結果。
• Past Continuous 用嚟講「進行緊嘅動作」，強調過程。

例如：

• I watched TV last night.（我琴晚睇咗電視——強調睇完，可能睇咗成晚。）
• I was watching TV when you called.（你打嚟嗰陣，我睇緊電視——強調嗰一刻進行中。）

另一個常見錯誤係用錯 was/were。記住：

• 單數主語（He, She, It, I）用 was
• 複數主語（You, We, They）用 were
• 但 You 即使指一個人，都要用 were，因為文法上 You 永遠配 were。

仲有，動詞加 -ing 時要留意拼寫規則：

• 一般動詞直接加 -ing，例如 play → playing
• 以 e 結尾嘅動詞，去 e 加 -ing，例如 make → making
• 短母音 + 單輔音結尾，雙寫輔音，例如 sit → sitting

呢啲規則喺香港小學英文課程已經有教，但好多學生到中學都仲會錯，所以值得再溫習。

實用例句：貼近香港生活場景

為咗令你更容易記住，以下係一啲香港學生會遇到嘅真實情境，全部用 Past Continuous：

• 返學途中：I was rushing to school when I saw my friend at the 7-Eleven.（我趕住返學嗰陣，喺七仔見到朋友。）
• 上堂情況：While the teacher was writing on the board, some students were dozing off.（老師寫黑板嗰陣，有啲學生瞓緊覺。）
• 考試前夕：At 11 p.m. last night, I was still cramming for the Chinese exam.（琴晚十一點，我仲喺度死溫中文。）
• 天氣變化：We were having a picnic in the park when the sky turned dark.（我哋喺公園野餐嗰陣，天色轉暗。）

呢啲例子用咗香港常見嘅地方同活動，令你更容易代入，自然就記得點用。

常見錯誤同改正方法

以下係香港學生最常犯嘅 Past Continuous 錯誤，睇吓你有冇中招：

錯誤寫法	正確寫法	解釋
I was go to school.	I was going to school.	動詞要加 -ing，唔可以用原形。
She were eating.	She was eating.	單數主語要用 was，唔係 were。
While I studied, he played.	While I was studying, he was playing.	兩個同時進行嘅動作，通常兩邊都用 Past Continuous。
I was watching TV when the doorbell rings.	I was watching TV when the doorbell rang.	背景用 Past Continuous，突發事件用 Past Simple。

改正方法好簡單：每次寫完句子，問自己「呢個動作係咪喺過去某刻進行緊？」如果係，就用 Past Continuous；如果只係講完成咗，就用 Past Simple。

練習題：測試你嘅掌握程度

試吓完成以下句子，答案喺文末（但建議你先自己做）：

1. I ______ (read) a book when the lights went out.
2. While we ______ (wait) for the bus, it started to rain.
3. She ______ (not listen) to the teacher during the lesson.
4. What ______ you ______ (do) at 9 p.m. yesterday?
5. They ______ (play) video games while their parents were cooking.

答案：1. was reading；2. were waiting；3. was not listening；4. were...doing；5. were playing

如果你全部答啱，恭喜你！你已經掌握咗 Past Continuous 嘅基本用法。如果仲有錯，唔緊要，返去睇多次結構同例子，再試多次。

總結同進階建議

Past Continuous 係英文文法嘅基石，尤其係當你想描述過去嘅場景或者講故事嗰陣，佢可以令你嘅表達更生動。香港學生喺寫作時，成日只係用 Past Simple，令文章睇落好單調。試吓加入 Past Continuous，你嘅文章會即刻有畫面。

如果你想進一步鞏固，可以參考我哋嘅學習指南，入面有更多文法技巧。另外，小學生可以睇小學專區，中學生就睇中學專區，幼稚園學生家長都可以去幼稚園睇吓親子學習貼士。

記住，學文法唔係死背，而係要多練習、多應用。下次寫英文日記或者作文時，刻意用兩三次 Past Continuous，好快你就會習慣成自然。

FAQ

1. Past Continuous 同 Past Perfect Continuous 有咩分別？

Past Continuous 強調過去某刻正在進行嘅動作，例如 I was eating at 7 p.m.；而 Past Perfect Continuous 強調動作由更早開始，持續到過去某個時間，例如 I had been eating for an hour when she arrived。前者只係講「嗰陣進行緊」，後者強調「持續咗幾耐」。

2. 幾時用 when，幾時用 while？

通常 when 後面接短動作（Past Simple），例如 I was sleeping when the phone rang；while 後面接長動作（Past Continuous），例如 While I was sleeping, the phone rang。但兩者有時可以互換，只要意思清晰就得。

3. 動詞加 -ing 有咩特別規則要記？

除咗一般直接加 -ing，要留意：以 e 結尾去 e（make→making）、短母音加單輔音要雙寫（sit→sitting）、以 ie 結尾改 y（die→dying）。呢啲規則喺香港小學課程有教，但考試成日出。

4. Past Continuous 喺香港 DSE 英文科重要嗎？

重要。DSE 寫作同口語都要求準確運用時態，Past Continuous 係常見時態之一。喺敘事文或者描述場景時，適當運用可以提升文章質素，有助拎高分。

5. 點樣可以快速記住 Past Continuous 嘅結構？

口訣：「was/were + 動詞ing，過去某刻進行中」。每次寫之前，諗吓「呢個動作係咪喺過去某個時間點仲未完成？」如果係，就用呢個結構。多做練習，例如將日常活動寫成 Past Continuous 句子，好快就會熟練。